2/15/19 - Lazy days still cause SORE MUSCLES, WTH?!?
Updated: May 1, 2019
Explant scheduled 3/11/19
Symptoms: lethargic (several days in a row), no motivation/energy, very sore muscles (legs!)
For so many years I thought my excessive muscle soreness was from my intense workouts but I guess it was my BOOBS! I used to exercise everyday, sometimes strength, sometimes cardio, sometimes BOTH, so having sore muscles became the norm. But when I started getting too sick to exercise regularly and I found myself STILL aching all over, it became very clear that my body has a lot more going on. No matter how much protein I eat, how HEALTHY I eat, how much rest I get, my muscles bark at me all day EVERY DAY! If my autonomic and endocrine systems are malfunctioning (which Mayo Clinic PROVED they are!),then the bottom line is my body isn't efficiently processing the foods I eat anyway so no wonder my poor muscles are aching. They are literally STARVING for nutrients that my poor ailing body cannot produce while it's too busy trying to fight the POISON living inside me!!!
"Muscles are torn in the gym, fed in the kitchen, built in bed." ... except when you're living with BII !!